NanChan88's Journal, 15 Nov 20

Milestone’s ‘Wham Bam Shrimp’ Yum!

View Diet Calendar, 15 November 2020:
1363 kcal Fat: 39.91g | Prot: 87.15g | Carbs: 169.31g.   Breakfast: Boost High Protein Chocolate, Peanut Butter, Villaggio White Bread, Coffee with Milk and Sugar. Lunch: Coffee with Cream and Sugar, Shrimp Tempura. Dinner: White Rice (Short-Grain, Cooked), Pork Chow Mein or Chop Suey. Snacks/Other: Boost High Protein Chocolate. more...

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