Nihilaa's Journal, 14 Nov 20

Tour de taille au nombril 37,3
79.5 kg Lost so far: 1.7 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:
1408 kcal Fat: 43.07g | Prot: 124.86g | Carbs: 130.54g.   Breakfast: Beurre, Oeuf, Lantic Cassonade, Quaker Gruau Rapide, Blanc d'Oeuf. Lunch: Maille Moutarde de Dijon, Mini-Carottes, Laitue, Boulangerie St-Méthode Campagnolo, Olymel Black Forest Smoked Ham. Snacks/Other: Pure Protein Chocolate Deluxe, Café Régulier, Lait avec 2% de Matières Grasses, Muscle Pharm Combat Protein Powder. more...
Losing 1.9 kg a Week

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Nihilaa's Weight History


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