-Diablo's Journal, 06 Nov 20

-Diablo's Profile | < Previous Entry |Next Entry >

Workout, flex Friday, and my snacks(beautiful woman in the background :P). I've never looked this lean at 205. This is usually my super out of shape weight so I'm pretty happy with this bulk.

Body by cake.

View Diet Calendar, 06 November 2020:

4120 kcal

Fat: 154.08g | Prot: 214.54g | Carbs: 506.47g. Breakfast: Premier Nutrition High Protein Shake - Vanilla, Yellow Cake (with Vanilla Frosting), Quest Oatmeal Chocolate Chip Protein Bar, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Mission 8" Flour Soft Taco (10 ct), Wal-Mart Rotisserie Chicken, Dannon Light & Fit Greek - Vanilla, Apples, Navels Oranges, Home Run Inn Sausage Classic Pizza, Quest Chocolate Brownie Protein Bar. more...

48 Supporters Support

1 to 20 of 24

Comments

wow man. your looking awesome.

06 Nov 20 by member: one.point.O

Thanks, buddy! This app is really helping me push myself and the extra calories are definitely needed. Feed the machine.

06 Nov 20 by member: -Diablo

If I knew I was that close to 300k, I would have done another set...

06 Nov 20 by member: -Diablo

Beautiful back!😍💪🏻💗

06 Nov 20 by member: davidsprincess

this particular pic makes me want to say olé! for some reason. it's very dynamic, more so than usual.

06 Nov 20 by member: Katsolo

keep digging that hole, Chris, keep digging. 🤣🤣🤣

06 Nov 20 by member: Katsolo

my body by cake is no where near that

06 Nov 20 by member: mountainman2

Chris, the bodyspace app did the same, I just got lazy and quit logging. This one is snappier though so that's nice. The search function is faster.

06 Nov 20 by member: -Diablo

Free has 1rm

07 Nov 20 by member: -Diablo

Kat, I can see that lol. Thanks, DP! Mountainman, I can't give ALL the credit to the cake but it sure makes my energy requirements easier!

07 Nov 20 by member: -Diablo

Katsolo 😂 you're so funny.

07 Nov 20 by member: davidsprincess

Wow!!!!!! This photo is a huge difference from the last photo you posted of your back. It shows your dedication and your hard work ,well done Diablo💪💪💪💪💪 that cake looks absolutely insane and I especially love the picture of DP🥰🥰🥰🥰🥰

07 Nov 20 by member: ocean_girl

lookin razor sharp bro🗡🤘🏽

07 Nov 20 by member: Bxsinclair

Ocean girl, Thanks! Sinclair back at ya, man!💪🏽👊🏼

07 Nov 20 by member: -Diablo

stomp

07 Nov 20 by member: Katsolo

He's sleeping. It's only 2:30 and he went to bed at 8:30 and then I woke him at least once digging a lamp out of the closet and telling him Trump is out... but when he wakes- you'll be 4th to know! 👍

07 Nov 20 by member: davidsprincess

Awww! You have such a beautiful woman!!! Arnold's back or is it he's back? 🤔 Or, "I'll be back..." So confusing!

07 Nov 20 by member: melissatwa

Amazing! and the cake looks good too!

07 Nov 20 by member: bearnoggin

So awesome!! 💪🏻

07 Nov 20 by member: newnamewhodis

Yes, I do, Melissa! Thanks Bearnoggin and NNWD! After reviewing some older pics, I do definitely need to get back to cutting though. I love the extra strength and size but I miss the smaller waist.

07 Nov 20 by member: -Diablo

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

-Diablo's Weight History

View Complete History

-Diablo's Journal, 06 Nov 20

Submit a Comment

-Diablo's Weight History