|
View Diet Calendar, 05 November 2020:
|
2119 kcal
|
Fat: 59.35g | Prot: 160.78g | Carbs: 241.84g.
Breakfast: Egg White, Bob's Red Mill Rolled Oats, Brown Sugar, Sweet Onions, Mushrooms, Almonds, So Delicious Coconut Milk, Egg. Lunch: Sweet Potato , Pecan Nuts, President's Choice Blue Menu Skinless Boneless Chicken Breast, White Rice, Cooked Broccoli. Dinner: Club House La Grille Signature Steakhouse, Lilydale Chicken Breast Boneless Skinless, Cooked Asparagus (from Fresh), Brown Rice (Long-Grain). Snacks/Other: MadeGood Chocolate Chip Granola Bar, Genuine Health Fermented Vegan Protien, Coconut Milk, Bananas, Gala Apples, Fat Free Cottage Cheese, Organic Chia Seed, Three Berry Blend. more...
|
|
3132 kcal
|
Exercise:
Resting - 7 hours and 38 minutes, Sleeping - 7 hours, High Intensity Interval Training (HIIT) - 22 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|