-Diablo's Journal, 05 Nov 20

Workout 2

View Diet Calendar, 05 November 2020:
4073 kcal Fat: 140.91g | Prot: 180.34g | Carbs: 564.05g.   Breakfast: Quest Birthday Cake Protein Bar, Guerrero Flour Tortillas (Fajita Size), Dole Bananas, Wal-Mart Rotisserie Chicken, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Navels Oranges , Premier Nutrition High Protein Shake - Vanilla. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Butter Cake. Dinner: Dole Bananas. more...
2467 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Bicycling (leisurely) - <10/mph - 4 hours, Google Fit - 18 hours and 30 minutes. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


-Diablo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.