-Diablo's Journal, 27 Oct 20

Awesome! I think I'd hate to enter it during the workout. I want to say "impressive numbers" but that's silly since I see it in action. Lol. Why can't I sleep? Ugh. Ok. Back to bed. I hope. 

Unreal!! 👏🏻💪🏻 

Thanks, yeah leg press and deadlift day so the total poundage is crazy. Should be down a little tomorrow. 

This app makes it very simple. Also, you can pre-plan it or use some basic templates and add whatever you want to them. 

Princess! Go to sleep! 😁  

East coast girl! Get yourself to bed!  

Diablo! I'm tired and looking at this is exhausting! I'm glad you found an app you are enjoying!! 😁  

You all sold me on this app! Just installed it and going to try tomorrow. 💪🏻 Yes, ma’am! Back to sleep right now. Night, dudes. 

Lol, I am pretty tired as well but I am only 2 hours into my shift. This app is helping me push a little harder I think. At least it's free. I don't think I'll need the paid version. 

Ok, end of day, 3566 calories 201g of protein. Goals met. 

What’s this app called? 

Stronglifts 

Thanks 

We use the same app!!! 

where is the carbohydrates readout in the new fatsecret??? the new one is chinchy!!! no carb readout!!! 

replace the carbohydrates readout!!! 

Meyersie- He doesn't work for FS. But what do you mean- the carb read out? On the calorie counter? I definitely have carbs. Maybe you have to go into your settings and decide what you want to track. Some track fiber and sodium- etc... I think you have to customize it.  

been using this app for 2 months and the only complaint I have is not being able to sort exercises by muscle group. its been great for planning and execution though. you a monster! 

Great work out - I am exhaust just reading that. thanks for posting about this app. I am going to check out the app to see if it will work for me.  

*exhausted