MadameRanger's Journal, 13 Oct 20

I love to see before/during and after pictures...so I'm sharing one of mines.
Right is December 2019 & left is me today....I did not even feel that much overweight back then, but when I look at the picture I really think I was in denial.
Keep going :)

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1254 kcal

Fat: 40.36g | Prot: 90.56g | Carbs: 147.31g.   Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Nouilles de Riz (Cuites), Bouillon de Poulet, Bouillon de Légumes, Carottes Cuites, Choux Cuits (à partir de Frais), Blanc de Poulet Bouilli (Peau Pas Mangée). Dinner: VH Soya Sauce, Bœuf Haché Maigre, Haricots Blancs. more...