SherryeB's Journal, 13 Oct 20

Oven roasted Spicy Italian sausage, sweet peppers, red onion, broccoli, mini potato medley & tomatoes with EVOO, garlic & red pepper flakes.

View Diet Calendar, 13 October 2020:
1632 kcal Fat: 68.09g | Prot: 44.94g | Carbs: 168.55g.   Breakfast: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Kirkland Signature Cinnamon Raisin Bagel, Private Selection Gouda Cheese Slices, Kentucky Legend Baked Honey Ham, Tangerines (Mandarin Oranges), Watermelon, Blackberries, Mango, Pears, Strawberries. Lunch: Talk O' Texas Crisp Okra Pickles, Tajin Clasico Seasoning, Crystal Louisiana Hot Sauce , Nabisco Good Thins Jalapeno & Lime, Laughing Cow Light Creamy Swiss Cheese Wedges, Avocados . Dinner: Sam's Choice Chipotle Mustard , Extra Virgin Olive Oil, Bud Light Seltzer Lemon Lime, Tomatoes, President's Choice Mixed Little Gems Mini Potatoes, Johnsonville Hot Italian Sausage, Red Onions, Broccoli , Pero Mini Sweet Peppers. Snacks/Other: Licorice, Bud Light Seltzer Lemon Lime, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Great Value Cinnamon Hard Candy. more...

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Comments 
That sounds and looks delicious!!😋😋😋 
13 Oct 20 by member: Arkiehuntress
Looks fab! 
14 Oct 20 by member: velvetee
This is a very favorite for me. All vegetables taste better roasted. You just solved my dinner issue for tonight. 
14 Oct 20 by member: Kenna Morton
I agree, Kenna! Roasted veggies are a favorite of mine too. It brings out wonderful flavors. And my plate was only 520 calories 😁 
14 Oct 20 by member: SherryeB
Looks so good!!! 
14 Oct 20 by member: Yafreaka
looks so good 
14 Oct 20 by member: purpler88
So pretty all the different colors looks like a fall meal ☺ 
14 Oct 20 by member: jenny3781
Oh Sherry. This looks and sounds delicious. What type of sausage? I’d like to make this soon as well! 
14 Oct 20 by member: wifey9707
Wifey, I used Johnsonville Hot Italian sausage this time. I cut 2 links into bite size pieces. I have used other types of sausage including turkey sausage when I have cooked similar dishes like this.  
14 Oct 20 by member: SherryeB
😋😋 Thank you! 
14 Oct 20 by member: wifey9707
So colorful and obviously filled with flavor! Love it!!!  
25 Oct 20 by member: melissatwa

     
 

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