P-J0's Journal, 13 Oct 20

Not giving up.

View Diet Calendar, 13 October 2020:
1514 kcal Fat: 14.65g | Prot: 79.96g | Carbs: 89.69g.   Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Broccoli, Hy-Vee Boneless Skinless Chicken Breast. Snacks/Other: Jim Beam Bourbon, Jim Beam Bourbon, Jim Beam Bourbon, Jim Beam Bourbon, Kemps Mint Chocolate Chip Frozen Yogurt, Tito's Handmade Vodka, Coca-Cola Cherry Coke Zero (Can), Jim Beam Bourbon, Coca-Cola Cherry Coke Zero (Can), Jim Beam Bourbon, Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), Coca-Cola Cherry Coke Zero (Can), A&W Diet Root Beer (Can). more...
2069 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

31 Supporters    Support   

Comments 
Looks great. Clean. 
13 Oct 20 by member: Nicodemus70
Stay strong and focused!  
13 Oct 20 by member: WindyFlowers
Good for you keep up the good work  
14 Oct 20 by member: jenny3781

     
 

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