Weigh In record (no journal entry) for 13 October 2020
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1225 kcal
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Fat: 41.68g | Prot: 57.70g | Carbs: 159.24g.
Breakfast: Earth's Own Oat Milk, Pumpkin Pie. Lunch: Farmers Market Pecan Butter Tarts, Turkey Meat . Dinner: Almonds , Bananas , Cranberries . Snacks/Other: Apples , Carrots . more...
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Gaining 0.3 kg a Week
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Lora Jone's Weight History
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