Weigh In record (no journal entry) for 10 October 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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635 kcal
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Fat: 35.23g | Prot: 21.38g | Carbs: 64.67g.
Breakfast: Margarine, la Food Fabrik Pain Dejeuner Dattes et Chia. Lunch: Salade de Laitue avec Des Légumes Assortis, Avocat, Oignons, Fontaine Sante Tofu Spread, Flatout Red Pepper Hummus Flavour Flatbread. Snacks/Other: Beleive Energy + Burner. more...
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Losing 0.1 kg a Week
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guizmo_canada's Weight History
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