SherryeB's Journal, 07 Oct 20

Spinach & Spring mix, tomatoes, cucumber, beets, almonds, olives, feta & Tuscan Italian dressing~Shrimp with butter, lemon, garlic & parmesan

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2090 kcal

Fat: 59.63g | Prot: 119.32g | Carbs: 152.24g.   Breakfast: Marketside Organic Spinach & Spring Mix, Thomas' 100% Whole Wheat Bagels, Jif Natural Creamy Peanut Butter, 2% Fat Milk, Watermelon, Mango, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Tangerines (Mandarin Oranges), Strawberries, Pomegranate. Lunch: Swiss Cheese , Thousand Island Salad Dressing , Cooked Sauerkraut, Grouper (Fish) (Mixed Species, Cooked, Dry Heat) , Michelob Ultra Light Beer, S. Rosen's Marble Rye Bread. Dinner: Marketside Organic Spinach & Spring Mix, Kraft Tuscan House Italian Dressing & Marinade, HEB Parmesan, Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Shrimp, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Dry Roasted Almonds (with Salt Added) , Safies Home Style Sweet Pickled Beets, Tomatoes, Cucumber (Peeled). Snacks/Other: Merlot Wine, Outshine Pineapple Fruit Bar, Hershey's Nuggets Special Dark Chocolate . more...