Todd0350's Journal, 07 Oct 20

Two egg omelette with cheese on a protein wrap topped with pico de gallo! 274 cals!!! 😃

View Diet Calendar, 07 October 2020:
2247 kcal Fat: 92.85g | Prot: 171.41g | Carbs: 197.64g.   Breakfast: Giant Food Fresh Salsa, Kraft Velveeta Shreds Original, Great Value Large White Grade A Eggs, Flatout Protein Up Classic White. Lunch: Wendy's Grilled Chicken Sandwich , Wendy's Chili (Small). Dinner: Double Bacon Cheeseburger on Bun. Snacks/Other: Kellogg's Special K Protein Snack Bar - Chocolate Cherry Nut, Friendship Dairies 1% Lowfat Cottage Cheese, Wal-Mart Shrimp Extra Small Cooked, Roller’S Cocktail Sauce, Fiber One Soft Baked Cookies, Vitalicious Double Chocolate Dream VitaTops. more...

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