Weigh In record (no journal entry) for 04 October 2020
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74.7 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1237 kcal
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Fat: 48.16g | Prot: 76.95g | Carbs: 123.06g.
Breakfast: Lafleur Cretons Grand-Mère, Moutarde Jaune, Villaggio Classico. Lunch: Canton Sauce à Fondue Orientale, Mann's Mélange de Légumes , Blanc de Poulet (Peau Pas Mangée). Dinner: A&W Restaurant Beyond Meat Burger. more...
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Losing 0.1 kg a Week
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guizmo_canada's Weight History
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