P-J0's Journal, 02 Oct 20


View Diet Calendar, 02 October 2020:
916 kcal Fat: 18.33g | Prot: 92.14g | Carbs: 99.14g.   Lunch: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Dinner: Pero Family Farms Organic Snipped Green Beans, Broccoli, Hormel Extra Lean Boneless Pork Tenderloin. Snacks/Other: Fiber One Protein One Strawberries & Cream Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Kemps Mint Chocolate Chip Frozen Yogurt, Coca-Cola Cherry Coke Zero (Can), A&W Diet Root Beer (Can), Coca-Cola Cherry Coke Zero (Can), Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), A&W Diet Root Beer (Can), Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), Coca-Cola Cherry Coke Zero (Can). more...
2087 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Comments 
Looks so good. The colors make the food seem appealing. Thanks for the ideas 
02 Oct 20 by member: carol655
seem appealing?!?!?! I kid I kid. Yeah pork loin (trimmed of fat and silver skin) and steamed veg. Low calorie, high protein, & filling. Thanks & good luck on your journey! 
02 Oct 20 by member: P-J0
Very nice meal 
03 Oct 20 by member: jenny3781

     
 

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