P-J0's Journal, 30 Sep 20

Oh pasta, how I've missed you!!

View Diet Calendar, 30 September 2020:
1100 kcal Fat: 21.50g | Prot: 95.00g | Carbs: 160.00g.   Lunch: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Prego Roasted Garlic Parmesan Pasta Sauce, ShopRite 40 Calorie Bread - Italian, Cub Foods Ground Beef (93% Lean / 7% Fat), Barilla Whole Grain Linguine Pasta. Snacks/Other: Fiber One Soft Baked Bars Cinnamon Coffee Cake, A&W Diet Root Beer (Can), Fiber One Protein One Strawberries & Cream Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Dannon Light & Fit Greek Yogurt - Strawberry, Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), Coca-Cola Cherry Coke Zero (Can), A&W Diet Root Beer (Can). more...
2078 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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Comments 
Looks good  
01 Oct 20 by member: jenny3781

     
 

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