Time to start tracking again, have totally lost all control of my diet and all those bad habits have come back. Need a complete Re focus of the mind.
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Comments
Welcome back and you got this💪💜💚
27 Sep 20 by member: jcmama777
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Thank you, a long way back to where I want to be but one step at a time and hopefully I will crack it again.
27 Sep 20 by member: adpreso
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Like you said we all need a break once and a while also to come back stronger and miss being healthy. You got this 💪🏽
27 Sep 20 by member: bubblegum14
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Thanks a 6 month break was a bit to long though 🙈 but I’ve done it before so can do it again 😌
27 Sep 20 by member: adpreso
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27 Sep 20 by member: John10251
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