Katsolo's Journal, 23 Sep 20

Sweet potato, cottage cheese, maple syrup and chili flakes. Quite tasty for an experiment.

View Diet Calendar, 23 September 2020:
1265 kcal Fat: 44.26g | Prot: 105.09g | Carbs: 126.47g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Kiwi Fruit, Briannas Poppyseed Dressing, Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts, Calavo Avocado. Dinner: Maple Syrup, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Japanese Sweet Potato, Franz Keto White Bread. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Strawberries, Solimo Whey Protein, Kirkland Signature Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
3555 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Interesting. I might try this!! 
25 Sep 20 by member: wifey9707

     
 

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