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Woke up 6:45 a.m. Left ear a bit stuffy. Don't usually have ear issues-just sinus headaches. Am back in bed. Hoping for more sleep.
View Diet Calendar, 20 September 2020:
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505 kcal
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Fat: 23.47g | Prot: 58.39g | Carbs: 17.31g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Claussen Kosher Dill Sandwich Slices Pickles, Cos or Romaine Lettuce, Cos or Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Organic Roasted Turkey Breast, Roast Beef, Cooked Asparagus (Fat Added in Cooking). more...
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ruthe1213's Weight History
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