jnuko's Journal, 18 Sep 20


View Diet Calendar, 18 September 2020:
638 kcal Fat: 16.46g | Prot: 67.41g | Carbs: 58.92g.   Breakfast: Driscoll's Raspberries, Kroger Low Fat Cottage Cheese, Tea with Milk and Sugar. Lunch: Wegmans 98% Fat Free Chicken Breast. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Daisy 4% Small Curd Cottage Cheese. more...

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Comments 
great word 
18 Sep 20 by member: one.point.O
Well said, and well done on your weight losses, you're doing great! 🌈 
19 Sep 20 by member: shirfleur 1

     
 

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