jcmama777's Journal, 16 Sep 20


View Diet Calendar, 16 September 2020:
874 kcal Fat: 54.39g | Prot: 70.08g | Carbs: 31.65g.   Breakfast: Cinnamon, Aquafina Water (16.9 oz), Nutmeg (Ground), Turmeric (Ground), Folgers Black Silk. Dinner: Aquafina Water (16.9 oz), Kirkland Signature Organic Brown Eggs, Green String Beans, Outback Steakhouse Ribeye (10 oz). Snacks/Other: Aquafina Water (16.9 oz), Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar. more...
1685 kcal Exercise: Sexual Activity - 15 minutes, Ab roll out with wheel - 10 minutes, Hanging Laundry - 20 minutes, Fitbit - 23 hours and 15 minutes. more...

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good luck with school and appointments. At least you have some time off work. Take care.  
18 Sep 20 by member: carol655
Thank you Carol❤️ Friend!!! I can’t tell you how thankful I am to have gotten my lil ahead( when I was having a meltdown) turns out, he was done for the week, assignments wise since Wednesday 🙌🙌 Today was just zoom meetings and IEP Speech and realized.... ok we are good!! I got a lot of schoolwork, and housework done. Just thankful to have this weekend to finish the Nutrition test, a tiny bit of homework, and study for my Statistics exam!! 🤗🙌🥰🙌 Working a weekend, seems to make things so crazy. The Rheumatologist appointment, I’m a little worried about. The injection of the higher dose methotrexate is actually helping my knee pain going downstairs, and less tummy issues. I still don’t feel awesome, but it’s not like the oral pills. I’m hoping to stay on the injections because the relief is so noticeable in my knees. I have not had as many breakthroughs flares. But, I’m getting yellow in the white of my eyes, an elevation of ALT, AST, and it’s a concern. It is what it is. Just gotta keep it moving and learn to adapt. I hope you’re well and have a great weekend☺️💜💚 
18 Sep 20 by member: jcmama777
Beautiful friend 💚 
18 Sep 20 by member: khrissy85

     
 

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