Weigh In record (no journal entry) for 13 September 2020
|
74.8 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
285 kcal
|
Fat: 5.00g | Prot: 9.50g | Carbs: 53.00g.
Breakfast: Nutrinor Lait 2%, General Mills Oatmeal Crisp Crereal - Maple Nut. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guizmo_canada's Weight History
|