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Funny how guys are flirting with me again, as I lose weight. For the last 10 years or so, despite taking up considerably more physical space in the world, I've been pretty much invisible to most men (except my lovely husband, of course). Now, men of all ages regularly make much more active eye contact with me, smile more, are willing to share a joke with me, etc. And leaving a store the other day, I caught a guy blatantly checking out my rear view. Not quite sure how I feel about that one but it definitely caught me by surprise. Never thought I'd ever see the day again that my backside was actually worth checking out!
View Diet Calendar, 23 October 2013:
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1333 kcal
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Fat: 38.40g | Prot: 118.81g | Carbs: 123.76g.
Breakfast: Water, Cooked Egg White, Morrisons Carvery Peppered Ham, Philadelphia 1/3 Less Fat Cream Cheese, Ryvita Dark Rye Crackers, Decaffeinated Tea Unsweetened, 2% Fat Milk, Scallions or Spring Onions. Lunch: Promax Protein high protein bar (dark chocolate orange flavour), Water, Braeburn Apples. Dinner: Cooked Leek, Cooked Carrots, Green Giant Sweetcorn, Tuna in Water (Canned). Snacks/Other: Decaffeinated Tea Unsweetened, 2% Fat Milk, Anglo-Dal Sesame Snaps with Coconut, Morrisons Carvery Peppered Ham, Nutella Hazelnut Spread, Honey, Carr's Table Water Crackers, Skinless Chicken Breast, Multigrain Bread, Philadelphia 1/3 Less Fat Cream Cheese, Boiled Egg. more...
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3965 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour and 30 minutes, Running (jogging) - 5/mph - 1 hour and 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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