peat_68's Journal, 08 Sep 20

my walk of shame after a take away

View Diet Calendar, 08 September 2020:
1563 kcal Fat: 45.66g | Prot: 114.73g | Carbs: 161.79g.   Breakfast: Weetabix Weetabix Protein,  Coffee with Milk, Morrisons Unsweetened Almond Milk. Lunch: Hovis Seed Sensations 7 Seeds Bread,  Coffee with Milk, Dairylea Cheese Slices Light, Morrisons Wafer Thin Cooked Chicken. Dinner: Sharwood's Poppadoms,  Chicken Breast, Slimming World Vegetable Dhansak,  Pilau Rice,  Indian Flatbread Naan. Snacks/Other:  Navels Oranges. more...
225 kcal Exercise: Samsung Health - 24 hours. more...

27 Supporters    Support   

Comments 
😆 what did you have? 
09 Sep 20 by member: red469
Chicken dhansak, sag aloo, naan, pilau rice.I blame my daughter 🤣 
10 Sep 20 by member: peat_68
Ooh love a Dansak 😁 
10 Sep 20 by member: Kumbhaka
Peat - so worth it. No shame in that walk! I love curry too. The others I can say no to. Curry is too good!  
10 Sep 20 by member: red469
So many things that are so bad for me, instead of cramming them all in the same week,they've become occasional treats 😁 
11 Sep 20 by member: peat_68
You've got it cracked Peat! Well done 🤗 I'm slowly improving I think. Mostly. 😉 
11 Sep 20 by member: red469

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peat_68's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.