wholefoodnut's Journal, 24 Aug 20

Italian sausage and peppers with fresh garden tomatoes. Some yummy trumpet shaped pasta

View Diet Calendar, 24 August 2020:
1362 kcal Fat: 58.87g | Prot: 58.63g | Carbs: 157.71g.   Breakfast: Bean Sprouts, White Bread, Butter, Egg. Lunch: updated whole wheat bread, Smucker's Natural Creamy Peanut Butter, Musselman's Apple Butter. Dinner: Rotini, Tomatoes, Publix Green Bell Pepper, Onions, Italian Sausage. Snacks/Other: Great Value Raisins, Sugar, Breakstone's Ricotta Cheese. more...

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Comments 
Looks great, WFN!! My kids would love that pasta shape. 
24 Aug 20 by member: newnamewhodis
Pasta was from Natural Grocers, they are scattered about the country. Mostly organic foods some not but Non GMO and additive free etc. Dinner was a bit over 400 calories so fits my plan.  
25 Aug 20 by member: wholefoodnut
Looks so delicious!  
25 Aug 20 by member: kattay

     
 

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