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Yogurt for breakfast and a ham & turkey sub for lunch/dinner from the best sub joint in town! 1900 cals for the day!!!
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1423 kcal
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Fat: 41.88g | Prot: 87.85g | Carbs: 175.35g.
Breakfast: Dannon Light & Fit Yogurt - Salted Caramel , Jimmy Dean Delights Breakfast Bowl Farmhouse. Lunch: Dole Pineapple Tidbits No Sugar Added, Hormel Compleats Beef Tips & Gravy with Mashed Potatoes. Dinner: Birds Eye Riced Cauliflower Savory Herb, Green Giant Cut Green Beans 50% Less Sodium, Hormel Roasted Chicken Breasts & Gravy. Snacks/Other: General Mills Apple Cinnamon Cheerios, Claussen Kosher Dill Pickle Halves, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Reddi-wip Fat Free Dairy Whipped Topping, Friendship Dairies 1% Lowfat Cottage Cheese, Thomas' Light Multi-Grain English Muffin, Pringles Original Potato Crisps, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. more...
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Todd0350's Weight History
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