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wt on my scale today 194
No edema in a.m.
felt well
BM+
made cornbread has about 350 mg sodium in 1 piece, I had 2 pieces along with the mexican chicken soup so all calories are "approximate"
No noticable edema in legs or feet, felt fine. No lasix taken
Restocked cabinets today after david repaired them. Have to re do wallpaper tomorrow.
View Diet Calendar, 16 November 2010:
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1348 kcal
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Fat: 20.20g | Prot: 74.94g | Carbs: 230.87g.
Breakfast: apple, milk, cereal. Lunch: tomato juice, nature's own honey 7 grain bread, chicken breast. Dinner: nature's own honey 7 grain bread, carrots. Snacks/Other: applesauce, prunes, applesauce musselman's. more...
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2522 kcal
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Exercise:
Sitting - 4 hours, Standing - 1 hour, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Hi Oxdrover, its me, Cyberpest. Put you down as a diet buddy today. Will post in my journal a little later, have to run and get new BS strips after going to the doctor. But at least I am here on line now. TTFN.
16 Nov 10 by member: cyberpest_69
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oxdrover's Weight History
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