Aki43_'s Journal, 19 Aug 20


View Diet Calendar, 19 August 2020:
495 kcal Fat: 5.55g | Prot: 35.28g | Carbs: 81.18g.   Breakfast: Peach. Lunch: Lifeway Foods Lowfat Plain Kefir, Peach, Doc Green's Grilled Zucchini & Yellow Squash, Skinless Chicken Breast, Cooked Cauliflower (from Fresh), Buckwheat Groats (Fat Not Added in Cooking). more...

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Aki43_'s Weight History


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