P-J0's Journal, 13 Aug 20


View Diet Calendar, 13 August 2020:
962 kcal Fat: 30.29g | Prot: 111.73g | Carbs: 76.45g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can). Lunch: ShopRite 40 Calorie Bread - Italian, Bob Evans 100% Liquid Egg Whites. Dinner:  Extra Virgin Olive Oil,  Cooked Asparagus (from Fresh), Hy-Vee Romaine Garden Salad Mix, Bolthouse Farms Creamy Caesar Yogurt Dressing, Great Value Sirloin Tip Steak. Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can), Dannon Light & Fit Greek Yogurt - Strawberry, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can), Fiber One Protein One Strawberries & Cream Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). more...
2331 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
That looks delicious! 
13 Aug 20 by member: Abby202
Only 502 calories! 
13 Aug 20 by member: P-J0
Yum! 
13 Aug 20 by member: Abby202
Yum!! And beautiful portion 
13 Aug 20 by member: blessed0989
Yum, yum!! 😋😋 
13 Aug 20 by member: sk.17

     
 

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