Weigh In record (no journal entry) for 13 August 2020
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88.9 kg
Lost so far: 8.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 77.45g | Prot: 72.06g | Carbs: 26.25g.
Breakfast: Cracker Barrel Extra Old Cheddar Cheese, Heinz Seriously Good Mayonnaise, Rudolph's Bavarian Multigrain Bread, Half and Half Cream, Folgers Coffee. Dinner: Roasted Broiled or Baked Chicken Breast, Renee's Gourmet Greek Feta, Andy Boy Romaine Hearts, Tomatoes, Cucumber, Tre Stelle Crumbled Feta Cheese. more...
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Losing 1.3 kg a Week
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rottiemom65's Weight History
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