| September 2023 |
| Tue 19: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
0.44g |
|
0.64g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.00g |
|
11.76g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1164 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
88.86g |
|
11.07g |
|
-
|
-
|
| Tue 1: |
1013 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
80.97g |
|
11.08g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1092 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
75.92g |
|
10.97g |
|
-
|
-
|
| Thu 27: |
978 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
75.54g |
|
6.36g |
|
-
|
-
|
| Fri 21: |
564 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
32.71g |
|
10.36g |
|
-
|
-
|
| Wed 19: |
1217 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
77.42g |
|
12.91g |
|
-
|
-
|
| Tue 18: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
21.60g |
|
4.08g |
|
-
|
-
|
| Mon 17: |
791 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
38.32g |
|
13.35g |
|
-
|
-
|
| Sun 16: |
510 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
45.08g |
|
0.86g |
|
-
|
-
|
| Fri 14: |
537 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
53.02g |
|
2.37g |
|
-
|
-
|
| Thu 13: |
1080 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
72.06g |
|
26.25g |
|
-
|
-
|
| Wed 12: |
1221 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
65.61g |
|
8.11g |
|
-
|
-
|
| Tue 11: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
26.79g |
|
2.37g |
|
-
|
-
|
| Mon 10: |
1277 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
72.95g |
|
7.25g |
|
-
|
-
|
| Fri 7: |
1228 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
88.51g |
|
9.35g |
|
-
|
-
|
| Thu 6: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
59.00g |
|
24.43g |
|
-
|
-
|
| Wed 5: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
64.85g |
|
8.81g |
|
-
|
-
|
