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yesss, only 6 ponds to my objective.
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 36.82g | Prot: 49.81g | Carbs: 137.18g.
Breakfast: Kirkland Signature Yogourt Grec Framboises, Flourish Protein Pancake Mix (Buttermilk), Walden Farms Raspberry Fruit Spread. Lunch: Walden Farms Balsamic Dressing, Saucisse de Porc Italien, Salade de Laitue avec Des Légumes Assortis. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Allmax Nutrition Acuts Sweet Tea. more...
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Losing 2.5 kg a Week
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guizmo_canada's Weight History
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