peat_68's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
1518 kcal Fat: 63.49g | Prot: 65.58g | Carbs: 166.46g.   Breakfast: Morrisons Whole Milk,  Coffee with Milk, Morrisons Fruit & Fibre. Lunch: Morrisons Wafer Thin Cooked Chicken, Dairylea Cheese Slices Light,  Coffee with Milk, Morrisons The Best Thick Cut Multi-Seed Loaf. Dinner:  Garlic,  Ginger, Flora Pure Sunflower Oil, Sainsbury's Thai Fragrant Rice,  Black Pepper,  Salt, Ma Ling Premium Luncheon Meat. Snacks/Other:  Navels Oranges. more...
168 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
was it a nice country walk Pete?  
13 Aug 20 by member: sleekbeach
sadly no, just walking around my local area with my head torch :)  
13 Aug 20 by member: peat_68
your walk inspires me every day to step on treadmill. keep going. 😍 
13 Aug 20 by member: omshawf
Did you walk in a huge thunderstorm? It was crazy here. ⛈🌪⛈ 
13 Aug 20 by member: red469
Red I'm not that dedicated 😊 
13 Aug 20 by member: peat_68
Speedy! 🏃🏃🏃 
13 Aug 20 by member: steelie_martini

     
 

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