Weigh In record (no journal entry) for 10 August 2020
|
76.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 54.29g | Prot: 91.05g | Carbs: 73.62g.
Breakfast: Becel Margarine, Weight Watchers White Bread, Kirkland Signature Yogourt Grec Framboises, Walden Farms Raspberry Fruit Spread. Lunch: Avocat, Blanc de Poulet (Peau Pas Mangée), Black Diamond Cheestrings Ficello, Salade de Laitue avec Des Légumes Assortis. Dinner: Blanc de Poulet (Peau Pas Mangée), Chou-Fleur. Snacks/Other: Zucchinis Bread Low Carb, No Sugar, Courgette, Built Bar Double Chocolate Mousse, Allmax Nutrition Acuts Sweet Tea. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guizmo_canada's Weight History
|