Harapeko Keichan's Journal, 08 Aug 20

Today)
W: 46.3kg, F: 18.8%, M: 35.7kg (Our dinner was lots of carbohydrates! )

Yesterday)
W: 45.9kg, F: 19.1%, M: 35.3kg

46.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.