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In isolation due to a possible exposure to covid virus on the 31st of July, food here limited but making do with what i have, dried skim milk, meat, canned and frozen veggies. and frozen bananas for smoothies.
Am more active walking mostly and working on the house and organizing things. Getting my home in order.
Keeping up with folks by phone and e mail and face book.
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580 kcal
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Fat: 2.78g | Prot: 14.43g | Carbs: 129.63g.
Breakfast: Apples, Brown Sugar, McCann's Steel Cut Irish Oatmeal, Chiquita Banana, Great Value Skim Milk. more...
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