Weigh In record (no journal entry) for 03 August 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 97.74g | Prot: 88.49g | Carbs: 92.78g.
Breakfast: Lemon, Manitoba Harvest Hemp Hearts Organic, Blueberries , Raspberries , Pecan Nuts , Coffee with Milk, Water, Danone Oikos Triple Zero. Lunch: Cheddar Cheese , Kale , Butterhead Lettuce (Includes Boston and Bibb Types) , Arugula Lettuce, Green Peppers , Red Onions, Kikkoman Soy Sauce, Cooked Artichoke, Swiss Cheese , Riviera Parmesan, Skotidakis Feta Cheese, Tetley Green Tea. Dinner: Flaxseed Seeds , Manitoba Harvest Hemp Hearts Organic, Water, SeaQuest Filets de Sole Sauvage, Eat Smart Sweet Kale Vegetable Salad Kit, Pecan Nuts , Fleischmann's Baking Powder. more...
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Losing 6.4 kg a Week
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Mimmimya's Weight History
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