Weigh In record (no journal entry) for 03 August 2020
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78.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 12.24g | Prot: 21.41g | Carbs: 65.52g.
Breakfast: Kirkland Signature Organic Chia Seeds, General Mills Original Cheerios, Walden Farms Pancake Syrup, Yoplait Source 0% Vanilla Yogurt, Bleuets (sans Sucre, Congelés). Lunch: Sauce de Spaghetti avec Des Légumes (Style Fait Maison ), NuPasta Konjac Fettuccine. Snacks/Other: Allmax Nutrition Acuts Sweet Tea. more...
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Gaining 1.1 kg a Week
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guizmo_canada's Weight History
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