jcmama777's Journal, 29 Jul 20

It’s about to go down in the kitchen 🤗😋💜💚

View Diet Calendar, 29 July 2020:
697 kcal Fat: 45.69g | Prot: 57.44g | Carbs: 17.19g.   Breakfast: Spring Valley Folic Acid, Nature Made Magnesium 250mg, Kroger Vitamin B Complex, Aquafina Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz). Dinner: Kirkland Signature Pesto Sauce, Aquafina Water (16.9 oz), Parmesan Cheese (Grated) , Lemon Juice (Canned or Bottled) , Bertolli Extra Virgin Olive Oil, Dutch Tradition Gouda Cheese, Jason's Deli Cherry Tomatoes, Kirkland Signature Extra Lean Ham, Goats Cheese (Soft) , Newman's Own Lite Balsamic Dressing, Skinless Chicken Breast, Baby Spinach. more...
2697 kcal Exercise: Swimming (slow) - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 10 hours and 15 minutes. more...

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Comments 
Thank you Tiffany ❤️ This is how it started and it’s in the oven now friend 🤗😋😋💜💚 
29 Jul 20 by member: jcmama777
I’m seeing your posts backwards. 😊 
29 Jul 20 by member: newnamewhodis
We love that goat cheese btw! So low cal but so tasty and perfectly crumbled. 
29 Jul 20 by member: newnamewhodis
I’m just catching up too lil 🧜‍♀️ luv❤️ We love all cheese and 🐐🧀 is amazing 🤤🙌💜💚 
01 Aug 20 by member: jcmama777

     
 

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