melissatwa's Journal, 25 Jul 20

Our lovely neighbors thanked me with apricots for the roses I bring them! :) They just got back from the other side of the mountains! Washington state fruit is so good!

View Diet Calendar, 25 July 2020:
1678 kcal Fat: 58.00g | Prot: 107.73g | Carbs: 189.22g.   Breakfast:  Blueberries,  Brown Sugar,  Oatmeal, Great Value Organic Ground Flax Seed, Great Value Half & Half. Lunch: Great Value Canned Chunk Chicken Breast, Olive Garden Italian Salad Dressing,  Apricots , Norquin Tri Color Quinoa,  Cucumber (with Peel). Dinner: Yoshida's Teriyaki Sauce,  Onions ,  Cooked Green Cabbage (Fat Not Added in Cooking),  Olive Oil ,  Chicken Breast (Skin Not Eaten). Snacks/Other:  Sweet Cherries. more...
2254 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
How sweet of them and you! 
25 Jul 20 by member: peeperjj
Thanks, peeper! 😁 I usually take them a bouquet a week this time of year. They are such super neighbors!  
25 Jul 20 by member: melissatwa
So nice. I love apricots!! 
26 Jul 20 by member: wifey9707
They were so fresh and sweet, wifey! ❤️  
27 Jul 20 by member: melissatwa

     
 

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