Weigh In record (no journal entry) for 24 July 2020
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98.4 kg
Lost so far: 58.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 16.22g | Prot: 26.40g | Carbs: 81.12g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Tortilla Corn Chips, Spanish Rice, On The Border Grilled Chicken, Diet Soda. more...
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Losing 0.5 kg a Week
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designwebs's Weight History
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