peat_68's Journal, 23 Jul 20


View Diet Calendar, 23 July 2020:
1261 kcal Fat: 40.99g | Prot: 101.74g | Carbs: 118.52g.   Breakfast: Nestle Mix-in Vanilla Flavour Yogurt with Mini Smarties,  Coffee with Milk. Lunch: Dairylea Cheese Slices Light, Morrisons Wafer Thin Cooked Chicken, Hovis Seed Sensations 7 Seeds Bread,  Coffee with Milk,  Hard-Boiled Egg. Dinner:  Onions , Jack Daniel's Tennessee Whisky,  Black Pepper,  Salt,  Extra Virgin Olive Oil, Morrisons British Chicken Breast Fillets, Morrisons Salad Peppers, Cucumber (with Peel), Morrisons Carrots, Morrisons Celery, Tesco Cherry Tomatoes. Snacks/Other:  Bananas ,  Navels Oranges. more...
1297 kcal Exercise: Sleeping - 6 hours, Sitting - 5 hours, Cooking - 10 minutes, Washing Dishes - 10 minutes, Driving - 50 minutes, Samsung Health - 11 hours and 50 minutes. more...

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