peeperjj's Journal, 19 Jul 20

I’m 2000 calories over my normal limit. For the weekend only! I’m 1000 over my ‘new’ maximum for the weekend. I can’t imagine how people do it when they eat out most/all meals! Just one restaurant meal a day would have me over most days.

View Diet Calendar, 19 July 2020:
3185 kcal Fat: 163.51g | Prot: 108.35g | Carbs: 330.39g.   Breakfast: Libby's Country Sausage Gravy, Plain or Buttermilk Biscuits , Florida's Natural 100% Pure Florida Orange Juice, Sara Lee Banana Nut Muffin (56g), Betty Crocker Blueberry Muffin. Lunch: Red Lobster Mashed Potatos, Red Lobster Petite Green Beans, Red Lobster Center - Cut NY Strip Steak, Red Lobster Cheddar Bay Biscuit. Dinner: Scrambled Egg , Blue & Gold Pork Sausage, Great Value Sharp Cheddar Cheese, Mission Flour Tortillas Soft Taco. Snacks/Other: Snickers Snickers Bar (1.86 oz), Snickers Snickers Bar (1.86 oz), GFS Nacho Cheese Sauce, Mission Restaurant Style Tortilla Chips. more...
1660 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
x2 haha  
19 Jul 20 by member: Keilin_4
They're probably not in maintenance! 
19 Jul 20 by member: Ireland-83
Probably not!  
21 Jul 20 by member: peeperjj

     
 

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