_sarah_._kay_'s Journal, 17 Jul 20

1st day full time journaling again. I went over by 300 cal but its much better than I have been doing. I didnt eat anything super unhealthy and it was a good get back in the groove day

View Diet Calendar, 17 July 2020:
1801 kcal Fat: 71.77g | Prot: 66.74g | Carbs: 235.70g.   Breakfast: Best Choice American Cheese Singles,  Fried Egg , Thomas' Original English Muffins, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Domino Sugar Granulated Sugar,  Coffee. Lunch: HEB Chili Con Queso Dip, Mission Restaurant Style Tortilla Chips, Aunt Nellie's Pickled Beets,  Sweet Cucumber Pickles, Deli Express Chicken Salad Sandwich. Dinner: Kroger American Cheese Singles (19g), L'oven Fresh Honey Wheat Bread, Chili. Snacks/Other: Sweet 2 Eat Peaches, HEB Chili Con Queso Dip, L'oven Fresh Honey Wheat Bread,  Tomatoes, Great Value Ranch Dip,  Carrots , Trader Joe's Persian Cucumber, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Domino Sugar Granulated Sugar,  Coffee. more...

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_sarah_._kay_'s Weight History


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