peat_68's Journal, 15 Jul 20


View Diet Calendar, 15 July 2020:
1406 kcal Fat: 66.77g | Prot: 88.61g | Carbs: 100.49g.   Breakfast:  Coffee with Milk, Morrisons Whole Milk, Kellogg's Fruit N Fibre. Lunch: Morrisons Medium Wholemeal Bread, Heinz Baked Beans No Added Sugar . Dinner: Tesco Chestnut Mushrooms ,  Extra Virgin Olive Oil, Anchor Butter,  Black Pepper,  Salt,  Cucumber (with Peel) , Morrisons Baby Spinach, Morrisons Cherry Tomatoes, Morrisons Salad Peppers, Morrisons British Beef Rump Steak. more...
1120 kcal Exercise: Sleeping - 5 hours, Cooking - 10 minutes, Sitting - 5 hours, Samsung Health - 13 hours and 50 minutes. more...

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