ruthe1213's Journal, 15 Jul 20

Yesterday I did better with almost no snacks or sugar foods. I did have half a cup ice cream before bed.

View Diet Calendar, 15 July 2020:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g. Breakfast: Regular Coffee. more...

Comments

each day is new. you got this.

15 Jul 20 by member: Ellamac77

HEY, made it past 3:30 yesterday! Making good progress!!!

15 Jul 20 by member: Debbie Cousins


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ruthe1213's Weight History