melissatwa's Journal, 14 Jul 20

My pale pink posies are blooming well and giving me joy! Focusing energy on something other than diet and exercise does help me keep balance in my life. Balance helps me better maintain those diet and exercise goals!

View Diet Calendar, 14 July 2020:
1587 kcal Fat: 43.50g | Prot: 82.75g | Carbs: 227.72g.   Breakfast:  Sweet Cherries ,  Blueberries , Great Value Half & Half, Nature's Intent Organic Chia Seeds, Bob's Red Mill Organic Quick Cooking Steel Cut Oats,  Brown Sugar. Lunch:  Roasted Broiled or Baked Chicken Breast,  Jam Preserves, Kirkland Signature Greek Yogurt, KFC Corn on the Cob (5.5"). Snacks/Other:  Ice Cream. more...

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Comments 
Love your roses! I also believe balance is key for having and keeping a healthy mind, body, and spirit/soul! For me, these three are connected! 
14 Jul 20 by member: silkian
Absolute beauty! I would pay for those!  
14 Jul 20 by member: kissangelgirl
Thank you, silkian! I totally agree that it is all connected! 👍😊❤️ 
14 Jul 20 by member: melissatwa
Angelgirl, if I could only get them to you, I'd GIVE you dozens of roses! I wish I could! ❤️ 
14 Jul 20 by member: melissatwa
Beautiful! 
14 Jul 20 by member: Riffleriver
Those are beauties for sure. And yes, balance is key to anything in life 
14 Jul 20 by member: tatauu22
man. that's such a labor of love. awesome job.  
14 Jul 20 by member: one.point.O
Wow! So pretty in pink! Beautiful, Melissa! 💗 
14 Jul 20 by member: lonniehuffman
They’re so full and beautiful!! Your approach to health is major goals. 💖 
14 Jul 20 by member: newnamewhodis
Wowza again and always for your roses!!🌹😍❤️ 
14 Jul 20 by member: CMC444
Beautiful way to find a moment of peace and tranquility. Enjoy  
14 Jul 20 by member: Arlene4
Beautiful! I bet they smell awesome! 😍 
14 Jul 20 by member: Lanagreekgirl
So pretty and delicate 
14 Jul 20 by member: Groatmeal
So so pretty! Love these!! 💕 🌹 
14 Jul 20 by member: wifey9707
It gives me joy as well to see such beautiful roses! Thank you! 
14 Jul 20 by member: Ireland-83
Ooo so pretty 
14 Jul 20 by member: fruitsBasket
Beautiful flowers! 
14 Jul 20 by member: kattay
Thank you guys so much. This bush is the only one of my 12 which I did not buy! It came with our house, so I have no idea how old it is. BUT, this year it is doing the best it ever!! Lanagreekgirl, sadly, it has very little fragrance. Thankfully, it makes up for this flaw by being pretty, and its neighbor bushes provide the perfume! ❤️ 
14 Jul 20 by member: melissatwa
beautiful  
14 Jul 20 by member: manda giver
If I can stay busy I'm all good. As soon as I become idle, I have to really focus hard on good habits. Maintenance has it's up and downs! 
14 Jul 20 by member: jaimejay

     
 

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