SherryeB's Journal, 13 Jul 20

Yellowfin Tuna with mango salsa, asparagus & brown rice & quinoa

View Diet Calendar, 13 July 2020:
1821 kcal Fat: 58.62g | Prot: 91.62g | Carbs: 183.88g.   Breakfast: Great Value Havarti Semisoft Cheese , Kroger Eggs (Large),  Peach, Einstein Brothers Bagels Sesame Bagel,  Strawberries,  Watermelon, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer,  Milk (Nonfat),  Coffee,  Plum,  Blueberries. Lunch: Costco Rotisserie Chicken, Harry's Fresh Foods Organic Creamy Tomato Basil Soup, Kirkland Signature Chicken Tortilla Soup. Dinner:  Merlot Wine,  Asparagus ,  Mangos ,  Extra Virgin Olive Oil,  Onions, Kirkland Signature Brown Rice & Quinoa with Amaranth & Garlic,  Yellowfin Tuna (Fish) . Snacks/Other: Twizzlers Black Licorice , Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Hershey's Nuggets Special Dark Chocolate , Outshine Lime Fruit Bar (46g). more...

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Comments 
So good 😋💚 
13 Jul 20 by member: khrissy85
Oh delicious friend 🙌😋💜💚 
13 Jul 20 by member: jcmama777
Another nice, nice meal! You always seem to come up with balanced beautiful stuff!  
13 Jul 20 by member: melissatwa
Looks so yummy. I might try the same this week. Thanks. 
13 Jul 20 by member: mkline8
Yum! 
14 Jul 20 by member: shirfleur 1
😋 yummy  
14 Jul 20 by member: Chlorella_6

     
 

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