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first week down!
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79.0 kg
Lost so far: 3.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 101.24g | Prot: 37.47g | Carbs: 53.19g.
Lunch: Radish, Celery , Fresh Attitude Baby Spinach, ChocXO Keto Snaps, Bell Plantation PB2 Peanut Butter Powder, Nutiva Coconut Oil Extra Virgin, Almond Fresh Almond Milk, Philadelphia Herb & Garlic Cream Cheese Spread, Radish, Celery , Feature Foods Herring Fillets in Wine Marinade. Dinner: Selection Beef Meatballs, Baby Spinach, Kirkland Signature Pecan Halves, Avocados . more...
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Losing 3.1 kg a Week
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Lorianne L's Weight History
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