yohoyoh's Journal, 28 Jun 20


View Diet Calendar, 28 June 2020:
2936 kcal Fat: 82.37g | Prot: 106.18g | Carbs: 377.48g.   Breakfast: QuikTrip Fat Free French Vanilla Cappuccino, Dunkin' Donuts Iced Coffee with Cream & Sugar, Milk (Nonfat),  Coffee. Lunch:  Caramel Coated Popcorn (with Peanuts) ,  Baked Potato Stuffed with Chili (Peel Eaten),  Baked Potato (Peel Eaten). Dinner: Domino's Pizza 14" Hand Tossed Sausage Pizza. Snacks/Other: Pepperidge Farm Milano Cookies - Dark Chocolate (2), Red Table Wine, True Nutrition Whey Protein Isolate Cold Filtration, True Nutrition Dextrose. more...
2239 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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yohoyoh's Weight History


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